S.M. Auckland, NZ

Although I began taking LifeGuard Essentials capsules quite some time ago, I've run out twice and not got round to taking any again for 3 or 4 weeks each time. On both occasions, I have noticed the return of 'clickiness' and a considerable degree of joint discomfort in my right thumb. I'm guessing the beginnings of arthritis in the area. The clicking and discomfort disappears right on cue about 1-2 weeks after beginning supplementing again with LifeGuard Essentials. I appear to have inadvertently organised my own little experiment and I'm now convinced these little capsules are effective! I won't be running out again....