How to live happily to be 100

The New Zealand Herald in a recent article,"Want to live happily and healthy to 100? Here's how.", discusses six principles for ageing well. Get your body moving Manage stress Have purpose and connection Eat lots of plants Don't be too fat Or too thin We think it's worth a read.

By | 2018-01-15T00:12:52+00:00 January 14th, 2018|Uncategorised|0 Comments